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SUMMARY:Tone & Tempo Live at Mdm Rehearsal Studio
DESCRIPTION:Hey beautiful people!This is an ALL LEVELS powerful\, core-centric conditioning workout  with LIVE MUSIC to invigorate your SOUL!\nRSVP ONE WEEK EARLY to secure a $30 ticket. Use promo code: EARLY BIRDIf you prefer to Venmo or Zelle\; notify us once paid—your spot is saved.\nCOME READY TO WORK. This is 55 minutes of low-impact core conditioning: bridges\, oblique ab curls\, crunches\, planks and a sprinkling of squats. Show up ready to push yourself and work hard.\nWHAT TO BRING: BRING YOUR OWN MAT - it is ESSENTIAL! 🤍 we will have a few extras if needed. Water is also recommended . 💧\nPARKING: there is a free wide open parking lot in front of the building!\nFOLLOW: @toneandtempolive on Insta for more info\n
DTSTART:20261121T200000Z
DTEND:20261121T210000Z
LOCATION:4524 Brazil St B\, Los Angeles\, CA 90039\, USA
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